|
Benefits of Massage
Therapy:
Promotes relaxation (A relaxed body will heal itself)
Provides greater flexibility
Enhances the elimination of waste and toxic debris
Improves circulation
Increases energy and alertness
Relieves acute and chronic pain
Decreases depression, reduces stress and anxiety
May prevent recurring injuries
Increases endorphins (one of the body's natural pain killers)
Enhances immune system
Massage
may help with:
Headaches and Migraines
Spasms, Strains and Sprains
Arthritis, Bursitis, Tendonitis
Motor Vehicle and Sport injuries
Carpel Tunnel Syndrome
Rotator Cuff Injury
Sciatica and Piriformis Syndrome
Chronic Fatigue Syndrome and Fibromyalgia
Temporomandibular Joint Dysfunction (TMJD)
Thoracic Outlit Syndrome
Digestive Problems
Insomnia, Fatigue, Nervousness, Anger
Benefits
of Reiki:
Creates a sense of balance
Promotes relaxation
Reduces stress
Relieves pain
Builds coordination amongst the body's
systems, organs and glands
Improves vitality
|