Swedish Therapeutic Massage

Uses a variety of soft tissue (muscle and skin) manipulation techniques such as long flowing strokes, deep kneading, tapotement and friction combined with active and passive joint movements.

Deep Tissue Massage

Uses deep pressure to reach deeper layers of muscle and connective tissue. Muscle compression, trigger point therapy and cross fiber friction are also used.

Sports/Occupational Massage

Uses a detailed, focused and more aggressive approach towards the muscle systems relevant to a particular sport or occupation.

Hydrotherapy

Uses moist heat, cold packs and cryo (ice) cups to alleviate pain and is used in conjunction with other massage styles.

Reiki

Reiki (ray-key) - Japanese for "universal life force energy", is a hands-on technique addressing the disruptions and/or imbalances of energy flow correlated to physical, mental and emotional illnesses. Reiki may be received in almost any setting including a chair, hospital bed, through casts and bandages, and in any state of health.

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